The Limits of the Human Body May Be More Mental Than Physical

What are the limits of the human body, and how can we fully utilize them? Alex Hutchinson, award-winning journalist and author of “Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance,” explains why humans are nearly always capable of pushing just a little bit harder — and how you can eke out just a little bit more effort even when you think your body’s tank is empty. 

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Winner, Best Science & Medical Podcast, 2021 Publisher Podcast Awards

Winner, Best Science & Medical Podcast, 2021 Publisher Podcast Awards

24th Annual Webby Awards Honoree in Podcasts: Science & Education